Online retreat – Tuesday 28th December to Saturday 1st January
After many years of leading “Uncontrived Mindfulness” retreats, I’m excited to be offering a retreat specifically aimed at people who have already been on retreat with me, to help them take their practice of this method deeper.
So this online retreat is for anyone who has previously participated in a week or more of retreat with me. It will be led by myself with support from Vajrapriya.
While continuing to emphasise a receptive and broad ‘seeing’ of whatever arises in our experience, the retreat will have a special focus on how wisdom can be developed: both by recognising moments of clear seeing, and by learning to recognise how ‘moha’ (delusion) manifests – this recognition is itself a moment of wisdom.
Running from Tuesday 28th December with a 10.30 am start to Saturday 1st January, ending 9pm, come and spend the quiet and wintry time before New Year meditating and investigating the nature of your mind. The invitation is to really give yourself the time and space to be on retreat, so that awareness can grow and support a deeper seeing into the mind.
A limited number of review slots will be available.
The retreat is on a dana basis.
It will consist of 4 sessions a day (times in GMT):
7.30-8.15am (from Wednesday) Unguided meditation
10.30-12.30 Input and meditation
5-6pm Input and meditation
8-9pm Unguided meditation and ritual
On the first and last day there will be an extra session with check-in groups from 4- 4.45pm. Here you have the opportunity to share something of your current meditation practice and meet some others on the retreat.
If you are not yet ready to book, you can also use the button to express and interest in the retreat – we will remind you nearer the time.
Once booked you should receive a simple email confirmation from Google. We will be in touch a week before the start of the retreat with more information.
Please use the Contact form if you have further questions at this point.