I’m very pleased we’re going to go ahead with a new Drop In session for a 4-month trial period. It will be a weekly one-hour class, starting on Monday 6th March from 7.30 – 8.30 am GMT. It won’t be recorded so will only be available ‘live’.
You can find the zoom link from a designated page on my blog site entitled ‘Drop-in’.
The class will mainly be led by me, but as I’m away quite a bit leading retreats, Vajrapriya and Moksaka will sometimes lead the class. They are both experienced teachers within Triratna and they’ve both worked extensively with me on retreats and have also both experienced Sayadaw U Tejaniya’s teaching directly through being on retreat with him.
The format for each class may vary slightly but will usually include a short introduction, a led meditation, and time for some of you to feedback about your practice. The main element each week will be the led meditation.
The class is open to anyone with an interest in an approach to mindfulness that is receptive and wisdom based. You don’t have to be signed up to the mailing list to come.
The class will run on a dana/donation basis. A link to PayPal will be posted during the session. Alternately you can use the donate button on my blogsite for either a one off or regular donation.
If you’d prefer to send dana directly to a GBP, AUD or Euro account please email me via the contact page to ask for account details.
Uncontrived Mindfulness 